"Create Better Habits, Create a Better You"

Starting healthy habits can be tough. Enter Awaken Spaces Wellness Tracker. Begin your journey today with our free habit tracker! Subscribe to get daily and weekly tracking sheets, reflection space, a 31-day meditation journal, and fun mindfulness stickers. Want more? Our Premium Wellness Tracker offers full monthly insights and exclusive features!

Enriched Mindfulness Experience

Experience a remarkable boost in your day-to-day mindful living lifestyle. Our free habit tracker helps you organize your tasks and priorities with ease, enabling you to focus on what truly matters. By visually tracking your progress, you’ll minimize wasted time and maximize your daily accomplishments.

Consistent Personal Growth

Commit to your personal development journey with structured guidance. The free habit tracker encourages regular self-reflection and goal-setting, which are crucial for long-term growth. As you monitor and manage your habits, you’ll notice a substantial improvement in your discipline and overall well-being.

Stress Reduction and Greater Mindfulness

Bring a sense of calm and control to your busy life. Using our habit tracker helps you carve out time for mindfulness practices and keeps stress at bay by maintaining clarity on your daily responsibilities. It’s not just about doing more, but about being more present (without judgement) and engaged in every activity.

Lets face it, creating new habits can be Hard.

Feel overwhelmed by life's challenges? Struggling to maintain a consistent mindfulness practice?

Our meditation journals and wellness trackers help provide a peaceful, centered life. Developed to guide you through your mindfulness journey with ease. Overcome hurdles and make meditation an effortless part of your daily routine. 

You will receive

  1. Daily Habit Tracker: Keep track of your daily habits with our user-friendly habit tracker journal, designed to help you create better habits and a clearer mind.

  2. Weekly Habit Tracker: Plan and review your week at a glance, allowing for weekly adjustments and reflections to ensure continuous improvement.

  3. Monthly Habit Tracker:

    Track your monthly habits effortlessly with our user-friendly habit tracker journal, designed to help you build better habits and achieve a clearer mind.

  4. Seamless Integration: Easily integrate your tracker into your preferred digital note taking tool or app, our is Goodnotes. 

This Free Habit Tracker is used by those who want to create better habits and change their life for the better.
This Free Habit Tracker is used by those who want to create better habits and change their life for the better.
This Free Habit Tracker is used by those who want to create better habits and change their life for the better.
This Free Habit Tracker is used by those who want to create better habits and change their life for the better.

Plus

  1. Reflection Sheets: Prompted reflection sheets (5 hyperlinked) for end of the week reflections and insight.

  2. Meditation Journal: Simply write your thoughts and feelings Pre-meditation, click on a meditation icon in the resource bar or try out something from our affiliate Mindfulness.com. Afterwards write down your thoughts and feelings for Post meditation. 

  3. Consecutive Days Calendar:

    Focus on your specific goal with our Streak Calendar. Each day you achieve your goal, place the habit sticker of your choice on the calendar. Watch as you build a visually appealing streak that keeps you motivated and on track!

  4. Digital StickersPersonalize your trackers with our collection of digital stickers, perfect for marking milestones and adding a touch of fun to your habit tracking.

Testimonials

“I never knew how interconnected habits, journaling, and meditation could be until I used this tracker. The system they've created isn't just about tracking—it's a holistic approach that has genuinely improved every aspect of my life. It's like having a personal coach guiding you every step of the way!"
Matt Lee
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"This habit tracker has been a game changer for organizing my daily routine. It’s so simple to use and really helps me stay on top of my tasks. I’ve noticed a significant increase in my productivity and a decrease in my stress levels. Highly recommended for anyone looking to take control of their day!"
Julia Swanson
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"Since I started using this habit tracker, I've seen a noticeable improvement in how I manage my time and prioritize my wellness. The digital stickers are a fun bonus, making it enjoyable to mark progress. (I love to visualize and then actualize) It’s more than just a tracker; it’s a part of my journey to a better self."
Jennifer Baysden
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